Signs of Trauma
How have you responded when people around you at work are showing signs of Trauma?
Trauma
Trauma is the term used to describe the intense emotional upheaval arising from a deeply distressing or disturbing event. This even may alter the cou ...
As a leader how we can support members of our team who may be experiencing trauma
Increasingly, we as managers and leaders at work may be called to respond to a situation wherein those closest to us may be experiencing trauma. Here ...
Mindset
My mindset is the first step toward success, and I choose to maintain a positive one.
Moodswings
Moodswings is a term that refers to a quick significant change in mood. This experience is sometimes expressed as a “roller-coaster” of emotions as t ...
Can we make space for intense emotions at work?
The workplace is that place, whether in-person, virtual, or hybrid, is where we spend increasing amounts of time. This means that we may at some poin ...
How do you want to set the tone for this year?
How do you invite faith in yourself to develop the areas of your life you want to work on this year?
World Kindness Day
Today is a day to pause and reflect on the ways we can invite kindness into our interactions with the world around us, not just with the people we me ...
manage stress at work
What strategies have helped you manage stress at work?
Burnout
Burnout is a state characterised by emotional, bodily, and mental exhaustion as a result of constant and excessive stress and being unable to meet co ...
What have you done recently to make your mental health or wellbeing a priority?
Response from Vidit Kashyap (He/Him)(Translated)"Mental Health… I recently joined a gym for my mental health and wellbeing, which makes me feel good ...
World mental health day 2022 – Vamsi mohana
"I had an all or nothing approach which dragged me down quite a bit. I had a list of tasks- related to health, work, diet, chores etc, which if I did ...
World Mental health day 2022 – Affirmations
"I recently began to maintain a journal specifically for noting two things each morning:1. One thing I am grateful for2. One affirmation for the dayI ...
World Mental health day 2022
“August and September was a phase where I was experiencing lack of energy, motivation, self confidence was next to nil and self esteem was nowhere to ...
Happy World Mental Health Day!
The theme for this year is “Make mental health & well-being for all a global priority” and as we dwell on the steps we all need to make as stakeh ...
Mental health concerns of athletes.
23-year-old Indian Cricketer Arshadeep Singh was subjected to harsh and severe criticism following the dropped catch in a match against the arch-riva ...
Football Corporate Tournament organized by Electi Sports
It takes immense courage to stand up for yourself and prioritize mental health when people throughout the globe have their eyes on you and an entire ...
