The experience and impact of menopause may significantly impact a person’s life and relationships, as well as her professional growth and development ...
Are women really more emotional than men?
Most women have probably been called “too emotional” at various points in their life, irrespective of where they are, their academic qualifications, ...
What are those things that support you to take care of and nurture your mind?
When we talk about selfcare, and especially for women, we tend to think about taking care of the body first – fitness, grooming and physical rest. Bu ...
Using Psychology to re-engage millions of women in the workforce
“Excerpt: "Opting out” isn’t the reason most women have left their jobs, King emphasized. The oft-used phrase perpetuates the idea that work is optio ...
What do women colleagues & leaders bring to the table
Share anecdotes from your experiences at work below!
What is Perinatal Depression?
The word “perinatal” refers to the time in a woman’s journey of childbirth and motherhood, that occurs before and after the birth of a child. “Perina ...
Create Space for Yourself
This month we are spotlighting selfcare for women at work! When we talk about “work” we don’t only meant it in the sense of women’s participation as ...
Toxic Love What are the Red flags
As we step into February and get closer to valentine's day we want to spotlight aspects of relationships for all our Friday Reads! In this article we ...
Love is all about attraction?
We grow up on stories, often of romance and happily ever after. These stories are not all fiction- even actual retellings of lived experiences, often ...
What can self love & self care look like in context of work
Self-love is an emotional state or feeling, related to how we feel about ourselves. It fuels self-care actions that promote well-being, which in turn ...
Love Bombing
This term refers to a pattern of behaviour seen usually in romantic relationships wherein a one partner drops “bombs” of love or displays extremely l ...
Self-Injury Awareness Day
Self-injury Awareness Day (SIAD) is an annual global awareness campaign held on March 1st.Self-injury also known as Non-suicidal self-injurious behav ...
Queer love exists
All around us and everywhere we look, we usually find many sanctioned and celebrated images, and stories of cisgender, heteronormative love. And ...
What Is Intimacy in a Relationship?
Upon hearing the word, you probably immediately jumped to thinking about physical intimacy, but other forms of intimacy are just as important, especi ...
Body Image & Eating Disorders
Body positivity (or body satisfaction) involves feeling comfortable and confident in your body, accepting your natural body shape and size, and recog ...
What can we do to promote a health body Image at work?
Body image refers to the way in which an individual perceives and feels about their own body. We live in a world that increasingly focuses on and hyp ...
Pocketing
'Pocketing' or 'stashing' is the term that is used to refer to the phenomenon when one’s partner keeps the relationship a secret, or cut away from an ...
How do we respond to people at work who are in a romantic relationship?
Office Romances are inevitable. In fact, according to February 2022 data from the US’s Society for Human Resource Management (SHRM) workplace romance ...
Emotional Triggers
It refers to an intense emotional response caused by any particular action, process, or situation. To be triggered does not simply mean that a person ...
What can generosity at work look like?
A 2019 study by The Ascent (a Motley Fool Service) attempted to document the outcomes in the lives of high-#generosity people. And the findings of th ...