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HomeAll Blogs & Articles

Posts in category: All Blogs & Articles

March 22nd-01 (1)

Menopause and women at work

by Mental Health at Work

The experience and impact of menopause may significantly impact a person’s life and relationships, as well as her professional growth and development ...

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women really more emotional

Are women really more emotional than men?

by Mental Health at Work

Most women have probably been called “too emotional” at various points in their life, irrespective of where they are, their academic qualifications, ...

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WhatsApp Image 2023-03-18 at 5.09.24 PM

What are those things that support you to take care of and nurture your mind?

by Mental Health at Work

When we talk about selfcare, and especially for women, we tend to think about taking care of the body first – fitness, grooming and physical rest. Bu ...

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Using Psychology to re-engage millions of women in the workforce

Using Psychology to re-engage millions of women in the workforce

by Mental Health at Work

“Excerpt: "Opting out” isn’t the reason most women have left their jobs, King emphasized. The oft-used phrase perpetuates the idea that work is optio ...

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March 16th-01

What do women colleagues & leaders bring to the table

by Mental Health at Work

Share anecdotes from your experiences at work below!

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what is perinatal depression

What is Perinatal Depression?

by Mental Health at Work

The word “perinatal” refers to the time in a woman’s journey of childbirth and motherhood, that occurs before and after the birth of a child. “Perina ...

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Create Space for Yourself

Create Space for Yourself

by Mental Health at Work

This month we are spotlighting selfcare for women at work! When we talk about “work” we don’t only meant it in the sense of women’s participation as ...

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03 feb

Toxic Love What are the Red flags

by Mental Health at Work

As we step into February and get closer to valentine's day we want to spotlight aspects of relationships for all our Friday Reads! In this article we ...

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love myself completely

I love myself completely and totally

by Mental Health at Work

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Love is all about attraction

Love is all about attraction?

by Mental Health at Work

We grow up on stories, often of romance and happily ever after. These stories are not all fiction- even actual retellings of lived experiences, often ...

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07 feb

What can self love & self care look like in context of work

by Mental Health at Work

Self-love is an emotional state or feeling, related to how we feel about ourselves. It fuels self-care actions that promote well-being, which in turn ...

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love bombing

Love Bombing

by Mental Health at Work

This term refers to a pattern of behaviour seen usually in romantic relationships wherein a one partner drops “bombs” of love or displays extremely l ...

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Self-Injury Awareness Day

Self-Injury Awareness Day

by Mental Health at Work

Self-injury Awareness Day (SIAD) is an annual global awareness campaign held on March 1st.Self-injury also known as Non-suicidal self-injurious behav ...

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Queer love exists

Queer love exists

by Mental Health at Work

All around us and everywhere we look, we usually find many sanctioned and celebrated images, and stories of cisgender, heteronormative love. And ...

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What Is Intimacy in a Relationship?

What Is Intimacy in a Relationship?

by Mental Health at Work

Upon hearing the word, you probably immediately jumped to thinking about physical intimacy, but other forms of intimacy are just as important, especi ...

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Body Image & Eating Disorders

Body Image & Eating Disorders

by Mental Health at Work

Body positivity (or body satisfaction) involves feeling comfortable and confident in your body, accepting your natural body shape and size, and recog ...

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28th Feb-01

What can we do to promote a health body Image at work?

by Mental Health at Work

Body image refers to the way in which an individual perceives and feels about their own body. We live in a world that increasingly focuses on and hyp ...

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Pocketing

Pocketing

by Mental Health at Work

'Pocketing' or 'stashing' is the term that is used to refer to the phenomenon when one’s partner keeps the relationship a secret, or cut away from an ...

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romantic relationship at workplace

How do we respond to people at work who are in a romantic relationship?

by Mental Health at Work

Office Romances are inevitable. In fact, according to February 2022 data from the US’s Society for Human Resource Management (SHRM) workplace romance ...

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Triggered

Emotional Triggers

by Mental Health at Work

It refers to an intense emotional response caused by any particular action, process, or situation. To be triggered does not simply mean that a person ...

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generosity at work look like

What can generosity at work look like?

by Mental Health at Work

A 2019 study by The Ascent (a Motley Fool Service) attempted to document the outcomes in the lives of high-#generosity people. And the findings of th ...

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