The term Vaginismus refers to a condition that some women may face involving the recurrent and involuntary contracting of the vaginal muscles – often ...
Are women really more emotional than men?
Most women have probably been called “too emotional” at various points in their life, irrespective of where they are, their academic qualifications, ...
What are those things that support you to take care of and nurture your mind?
When we talk about selfcare, and especially for women, we tend to think about taking care of the body first – fitness, grooming and physical rest. Bu ...
What do women colleagues & leaders bring to the table
Share anecdotes from your experiences at work below!
What is Perinatal Depression?
The word “perinatal” refers to the time in a woman’s journey of childbirth and motherhood, that occurs before and after the birth of a child. “Perina ...
Create Space for Yourself
This month we are spotlighting selfcare for women at work! When we talk about “work” we don’t only meant it in the sense of women’s participation as ...
Toxic Love What are the Red flags
As we step into February and get closer to valentine's day we want to spotlight aspects of relationships for all our Friday Reads! In this article we ...
Love is all about attraction?
We grow up on stories, often of romance and happily ever after. These stories are not all fiction- even actual retellings of lived experiences, often ...
What can self love & self care look like in context of work
Self-love is an emotional state or feeling, related to how we feel about ourselves. It fuels self-care actions that promote well-being, which in turn ...
Love Bombing
This term refers to a pattern of behaviour seen usually in romantic relationships wherein a one partner drops “bombs” of love or displays extremely l ...
What can a celebration of love like through the ‘busy ness’ of modern life
We would love to hear the skills, tips, tools, and values that you hold dear as you make space for a celebration of love amidst the bitcoin mixers bu ...
I acknowledge & Celebrate Love in all it’s form
Here's your weekly affirmation! And a reminder that there are many facets to love, beyond just romantic love, that deserve to be celebrated ...
Queer love exists
All around us and everywhere we look, we usually find many sanctioned and celebrated images, and stories of cisgender, heteronormative love. And ...
What Is Intimacy in a Relationship?
Upon hearing the word, you probably immediately jumped to thinking about physical intimacy, but other forms of intimacy are just as important, especi ...
Body Image & Eating Disorders
Body positivity (or body satisfaction) involves feeling comfortable and confident in your body, accepting your natural body shape and size, and recog ...
What can we do to promote a health body Image at work?
Body image refers to the way in which an individual perceives and feels about their own body. We live in a world that increasingly focuses on and hyp ...
How do we respond to people at work who are in a romantic relationship?
Office Romances are inevitable. In fact, according to February 2022 data from the US’s Society for Human Resource Management (SHRM) workplace romance ...