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HomeCampaigns

Posts in category: Campaigns

I utilize obstacles to open up new possibilities.

by Mental Health at Work

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signs of Trauma

Signs of Trauma

by Mental Health at Work

How have you responded when people around you at work are showing signs of Trauma?

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Trauma

Trauma

by Mental Health at Work

Trauma is the term used to describe the intense emotional upheaval arising from a deeply distressing or disturbing event. This even may alter the cou ...

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support members experiencing trauma

As a leader how we can support members of our team who may be experiencing trauma

by Mental Health at Work

Increasingly, we as managers and leaders at work may be called to respond to a situation wherein those closest to us may be experiencing trauma. Here ...

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Mindset

Mindset

by Mental Health at Work

My mindset is the first step toward success, and I choose to maintain a positive one.

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mood swings

Moodswings

by Mental Health at Work

Moodswings is a term that refers to a quick significant change in mood. This experience is sometimes expressed as a “roller-coaster” of emotions as t ...

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space for intense emotions at work

Can we make space for intense emotions at work?

by Mental Health at Work

The workplace is that place, whether in-person, virtual, or hybrid, is where we spend increasing amounts of time. This means that we may at some poin ...

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How do you invite faith in yourself to develop the areas of your life you want to work on this year?

How do you want to set the tone for this year?

by Mental Health at Work

How do you invite faith in yourself to develop the areas of your life you want to work on this year?

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Jan-01

Have you taken out some time to plan your goals for this year?

by Mental Health at Work

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World Kindness Day

World Kindness Day

by Mental Health at Work

Today is a day to pause and reflect on the ways we can invite kindness into our interactions with the world around us, not just with the people we me ...

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manage stress at work

manage stress at work

by Mental Health at Work

What strategies have helped you manage stress at work?

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Burnout

Burnout

by Mental Health at Work

Burnout is a state characterised by emotional, bodily, and mental exhaustion as a result of constant and excessive stress and being unable to meet co ...

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3-01

Mental health concerns of athletes.

by Mental Health at Work

23-year-old Indian Cricketer Arshadeep Singh was subjected to harsh and severe criticism following the dropped catch in a match against the arch-riva ...

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Football Corporate Tournament

Football Corporate Tournament organized by Electi Sports

by Mental Health at Work

It takes immense courage to stand up for yourself and prioritize mental health when people throughout the globe have their eyes on you and an entire ...

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7 (3)

How can we invite persons with ADHD into our workspaces?

by Mental Health at Work

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6 (3)

When did you feel the happiest at work today ?

by Mental Health at Work

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managers done lately that made you feel valued

What have your leaders or managers done lately that made you feel valued and recognised?

by Mental Health at Work

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smile on your face

What did you do today that got a smile on your face?

by Mental Health at Work

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things that impact your motivation levels at work

What are those things that impact your motivation levels at work?

by Mental Health at Work

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break from screen time

What did this break made possible for you?

by Mental Health at Work

Introducing TalkOutThursdays! This is a space for you to reflect and share what resonates for you when you read our reflection questions! Today's que ...

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Affirmations

Affirmations

by Mental Health at Work

I am strong, smart and capable. I am good enough and worthy. Here's your weekly affirmation as you recharge this weekend!

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At Mental Health at Work (www.mentalhealthatwork.life), we believe in nurturing mental health and wellbeing of everyone at the workplace. Our experience as counsellors, psychologists, psychotherapists and social workers have taught us the value of sustainable and consistent practice in building and maintaining positive well-being of all.
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