Helplessnes

Helplessnes

Have you ever experienced a feeling of being stuck and not knowing how to proceed? That is what an experience of the emotion of helplessness may feel ...

Loneliness

loneliness

Loneliness is an unpleasant feeling that comes up when a person perceives a lack of social connection, the feeling that something is missing, making ...

Anticipation

Anticipation

Robert Plutchik listed anticipation as one of the eight basic emotions in his theory on emotions. It is a sense or feeling that arises when looking t ...

Confusion

Confusion

Confusion is that emotion that arises when a person perceives the information they have received does not make sense to them, usually when this infor ...

Insecurity

Insecurity

One may have experienced a sense of insecurity at some point of time or another. It arises when a person is uncertain about their ability to do somet ...

Shame

Shame

Shame may be experienced as a sense of deep embarrassment or humiliation brought on by the perception of having done something dishonourable, inappro ...

Vulneribility

Vulnerability

Sometimes we might find ourselves feeling vulnerable, especially in situations where we may feel seen, exposed, or put on the spot. This may show up ...

Envy

Envy

Envy is one of those emotions that people prefer not talking about. Ironically, researchers position that envy may be one of the most primitive emoti ...

Gratitude

Gratitude

Gratitude can be understood as a warm feeling of thankfulness or appreciation experienced by people in the moment, or upon reflection. This feeling m ...

Frustration

Frustration

Frustration is that emotion that may arise when we aren't able to achieve our goals, feel like things are not aligning with our expectations or when ...

Hope

Hope

Hope is a powerful feeling, a desire and a belief for something to occur even when odds are against it. Feeling hopeful urges us to keep on going ...

Anxiety

Anxiety

Anxiety is the mind and body’s natural reaction to stressful situations either occurring alone, together or over a period of time. It is a sensation ...

Grief

Grief

Grief is an intense & sometimes overpowering emotion of deep sadness. Grief arises in response to loss of something significant and valued - ...

Anger

Anger

Anger is one of the emotions, often experienced by people when a person perceives that something that they value is going wrong or is in conflic ...

Inspiration

Inspiration

Inspiration is an emotion that is evoked when a person experiences an unexpected epiphany or a shift in perspective, through acquiring new knowl ...

Guilt

Guilt

Individuals may experience guilt after doing something they perceive to be "wrong", whether on purpose or by accident causing harm, disappo ...