When we talk about selfcare, and especially for women, we tend to think about taking care of the body first – fitness, grooming and physical rest. Bu ...
Create Space for Yourself
This month we are spotlighting selfcare for women at work! When we talk about “work” we don’t only meant it in the sense of women’s participation as ...
I acknowledge & Celebrate Love in all it’s form
Here's your weekly affirmation! And a reminder that there are many facets to love, beyond just romantic love, that deserve to be celebrated ...
Queer love exists
All around us and everywhere we look, we usually find many sanctioned and celebrated images, and stories of cisgender, heteronormative love. And ...
Self care affirmation and reminder for the weekend
As we are moving out of the week's focus on suicide and survivors of suicide loss, and moving into the last month of 2022 - here's your sel ...
I am ready to live the life of my dreams
Your dreams are what you can think of to get you through the worst of days, whether that's thinking about how you'll achieve it, or how far ...
How do you want to set the tone for this year?
How do you invite faith in yourself to develop the areas of your life you want to work on this year?
Affirmations
I am strong, smart and capable. I am good enough and worthy. Here's your weekly affirmation as you recharge this weekend!
The possibilities that today holds excite me
What has worked for you today?What are you looking forward to this weekend?What can you do to bring in momentary excitement today?
SelfCare Saturdays
Welcome to SelfCare Saturdays! This is your weekly pitstop to support you as you transition into the weekend with reminders for self-love, self-care, ...