The event "Let's Talk About Anxiety!" was held on May 19th, 2023. It was part of mental health awareness week, with the theme being anxiety. @Samriti ...
What have you done recently to make your mental health or wellbeing a priority?
Response from Vidit Kashyap (He/Him)(Translated)"Mental Health… I recently joined a gym for my mental health and wellbeing, which makes me feel good ...
World mental health day 2022 – Vamsi mohana
"I had an all or nothing approach which dragged me down quite a bit. I had a list of tasks- related to health, work, diet, chores etc, which if I did ...
World Mental health day 2022 – Affirmations
"I recently began to maintain a journal specifically for noting two things each morning:1. One thing I am grateful for2. One affirmation for the dayI ...
World Mental health day 2022
“August and September was a phase where I was experiencing lack of energy, motivation, self confidence was next to nil and self esteem was nowhere to ...
Happy World Mental Health Day!
The theme for this year is “Make mental health & well-being for all a global priority” and as we dwell on the steps we all need to make as stakeh ...
Sustainability and Mental Health at Workplace – 13th May 2022
What will we cover? Wellbeing at the workplace: what does it look like at the workplace? How do we adapt ourselves and our teams to the fluidi ...