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HomePast Events

Posts in category: Past Events

mental health or wellbeing a priority

What have you done recently to make your mental health or wellbeing a priority?

by Mental Health at Work

Response from Vidit Kashyap (He/Him)(Translated)"Mental Health… I recently joined a gym for my mental health and wellbeing, which makes me feel good ...

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World mental health day – Vamsi mohana

World mental health day 2022 – Vamsi mohana

by Mental Health at Work

"I had an all or nothing approach which dragged me down quite a bit. I had a list of tasks- related to health, work, diet, chores etc, which if I did ...

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8 (1)

World Mental health day 2022 – Affirmations

by Mental Health at Work

"I recently began to maintain a journal specifically for noting two things each morning:1. One thing I am grateful for2. One affirmation for the dayI ...

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World Mental health day 2022

World Mental health day 2022

by Mental Health at Work

“August and September was a phase where I was experiencing lack of energy, motivation, self confidence was next to nil and self esteem was nowhere to ...

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World Mental Health Day

Happy World Mental Health Day!

by Mental Health at Work

The theme for this year is “Make mental health & well-being for all a global priority” and as we dwell on the steps we all need to make as stakeh ...

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mental-health-april-2022-update

Sustainability and Mental Health at Workplace – 13th May 2022

by Mental Health at Work

What will we cover? Wellbeing at the workplace: what does it look like at the workplace?How do we adapt ourselves and our teams to the fluidity of ...

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At Mental Health at Work (www.mentalhealthatwork.life), we believe in nurturing mental health and wellbeing of everyone at the workplace. Our experience as counsellors, psychologists, psychotherapists and social workers have taught us the value of sustainable and consistent practice in building and maintaining positive well-being of all.
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