For some of us, it may be that we throw ourselves into work to distract ourselves and not deal with the immediate issues coming up. This coping mechanism may be aided by the fast-paced world we are living in, where productivity is applauded and being busy is considered sought after coping strategy. In this pursuit of productivity and busyness, many of us may have found ourselves hustling, running through the day to get things done. This hustle culture is widespread and leaves us with an illusion of worth and success, while often losing sight of the present moment.