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Queer Affirmative Practice at Work
What does âqueer affirmativeâ mean? Letâs begin by really breaking it down. The word âaffirmativ ...
Building Inclusive Workspaces for People living with Autism – 3rd May 2023
Creating inclusive workspaces means making sure that everyone, including people with autism, feels ...
Let’s talk about Anxiety – 19th May 2023
The event "Let's Talk About Anxiety!" was held on May 19th, 2023. It was part of mental health awar ...
Am I experiencing Anxiety?
The purpose of this article is to empower the reader by providing a frame to sort through what emot ...
Setting Goals in 2023 | EP#01
Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workpl ...
Setting Goals: Balance, Selfcare and Wellbeing at Work | EP#02
Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workpl ...
Love and Relationships: Talking about Love Languages | EP#03
Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workpl ...
Love and Relationships: Taking a deeper look at consent | EP#04
Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workpl ...
Love and Relationships: Managing expectations in love | EP#05
Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workpl ...
Love and Relationships: Selfhood in relationships | EP#06
Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workpl ...
Women at Work: Challenges women face at work | EP#07
Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workpl ...
Women at Work: Performance and perception | EP#08
Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workpl ...
Women at Work: Playing to strengths | EP#09
Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workpl ...
Women at Work: Nurturing the leader within | EP#10
Check in to the Mental Health at Work podcast, where we discuss all things Mental Health and Workpl ...
Exploring rest in the context of work – Part I
We are getting to that time of the year again! Time where we at Equilibrio Advisory LLP power down ...
Exploring rest in the context of work – Part II
We are getting to that time of the year again! Time where we at Equilibrio Advisory LLP power down ...
Letâs talk about Appraisals: Emotions that show up | EP#12
Check in to the Mental Health at Work podcast, where we discuss all things related to Mental Health ...
Employeeâs feedback to managers and itâs impact | EP#13
Today we are going to explore an interesting question: â is it okay to offer feedback to oneâs mana ...
Letâs talk about Appraisals: Can leaders be vulnerable?
Check in to the Mental Health at Work podcast, where we discuss all things related to Mental Health ...
Is it Important to discuss Mental Health and wellbeing during Your Appraisal?
Research tells us that more and more people are talking about their mental health in the context of ...
5 Ways to Take Care of Your Mental Health During the Appraisal Season
A performance appraisal is a kind of evaluation of an employee's work performance and contribution ...
Vaginismus
The term Vaginismus refers to a condition that some women may face involving the recurrent and invo ...
How does an organisation nurture womenâs leadership capacities?
We know that the percentage of women leaders within organisations, especially those that occupy cov ...
Menopause and women at work
The experience and impact of menopause may significantly impact a personâs life and relationships, ...
Are women really more emotional than men?
Most women have probably been called âtoo emotionalâ at various points in their life, irrespective ...
What are those things that support you to take care of and nurture your mind?
When we talk about selfcare, and especially for women, we tend to think about taking care of the bo ...
Using Psychology to re-engage millions of women in the workforce
âExcerpt: "Opting outâ isnât the reason most women have left their jobs, King emphasized. The oft-u ...
What do women colleagues & leaders bring to the table
Share anecdotes from your experiences at work below!
What is Perinatal Depression?
The word âperinatalâ refers to the time in a womanâs journey of childbirth and motherhood, that occ ...
Building Trust ft. Samriti Makkar Midha, Clinical Psychologist & Therapist
Are you someone who can trust anyone easily or you are the kind of person who would be investigativ ...
What are those initiatives that empower women at work?
It is important to nurture a climate of support and safety at the workplace, especially in support ...
National Safety Day
India observes National Safety Day on March 4th annually, to commemorate the foundation of the Nati ...
Create Space for Yourself
This month we are spotlighting selfcare for women at work! When we talk about âworkâ we donât only ...
Employee Appreciation Day
Employee Appreciation Day started in the US as a way for companies to show their employees that the ...
World Teen Mental Wellness Day
It is observed globally on March 2 every year. This day is observed to raise awareness about the me ...
Mental Health at Work at the Gaysi Zine Fest, Mumbai 2022!
Last Year, we at Equilibrio Advisory LLP through our Mental Health at Work Vertical partnered with ...
Toxic Love What are the Red flags
As we step into February and get closer to valentine's day we want to spotlight aspects of relation ...
Love is all about attraction?
We grow up on stories, often of romance and happily ever after. These stories are not all fiction- ...
What can self love & self care look like in context of work
Self-love is an emotional state or feeling, related to how we feel about ourselves. It fuels self-c ...
Love Bombing
This term refers to a pattern of behaviour seen usually in romantic relationships wherein a one par ...
What can a celebration of love like through the ‘busy ness’ of modern life
We would love to hear the skills, tips, tools, and values that you hold dear as you make space for ...
I acknowledge & Celebrate Love in all it’s form
Here's your weekly affirmation! And a reminder that there are many facets to love, beyond just ...
Self-Injury Awareness Day
Self-injury Awareness Day (SIAD) is an annual global awareness campaign held on March 1st.Self-inju ...
Queer love exists
All around us and everywhere we look, we usually find many sanctioned and celebrated images, and st ...
What Is Intimacy in a Relationship?
Upon hearing the word, you probably immediately jumped to thinking about physical intimacy, but oth ...
