Menopause and women at work
The experience and impact of menopause may significantly impact a person’s life and relationships, ...
Are women really more emotional than men?
Most women have probably been called “too emotional” at various points in their life, irrespective ...
What are those things that support you to take care of and nurture your mind?
When we talk about selfcare, and especially for women, we tend to think about taking care of the bo ...
Using Psychology to re-engage millions of women in the workforce
“Excerpt: "Opting out” isn’t the reason most women have left their jobs, King emphasized. The oft-u ...
What do women colleagues & leaders bring to the table
Share anecdotes from your experiences at work below!
What is Perinatal Depression?
The word “perinatal” refers to the time in a woman’s journey of childbirth and motherhood, that occ ...
What are those initiatives that empower women at work?
It is important to nurture a climate of support and safety at the workplace, especially in support ...
National Safety Day
India observes National Safety Day on March 4th annually, to commemorate the foundation of the Nati ...
Create Space for Yourself
This month we are spotlighting selfcare for women at work! When we talk about “work” we don’t only ...
Employee Appreciation Day
Employee Appreciation Day started in the US as a way for companies to show their employees that the ...
World Teen Mental Wellness Day
It is observed globally on March 2 every year. This day is observed to raise awareness about the me ...
Mental Health at Work at the Gaysi Zine Fest, Mumbai 2022!
Last Year, we at Equilibrio Advisory LLP through our Mental Health at Work Vertical partnered with ...
Toxic Love What are the Red flags
As we step into February and get closer to valentine's day we want to spotlight aspects of relation ...
Love is all about attraction?
We grow up on stories, often of romance and happily ever after. These stories are not all fiction- ...
What can self love & self care look like in context of work
Self-love is an emotional state or feeling, related to how we feel about ourselves. It fuels self-c ...
Love Bombing
This term refers to a pattern of behaviour seen usually in romantic relationships wherein a one par ...
What can a celebration of love like through the ‘busy ness’ of modern life
We would love to hear the skills, tips, tools, and values that you hold dear as you make space for ...
I acknowledge & Celebrate Love in all it’s form
Here's your weekly affirmation! And a reminder that there are many facets to love, beyond just ...
Self-Injury Awareness Day
Self-injury Awareness Day (SIAD) is an annual global awareness campaign held on March 1st.Self-inju ...
Queer love exists
All around us and everywhere we look, we usually find many sanctioned and celebrated images, and st ...
What Is Intimacy in a Relationship?
Upon hearing the word, you probably immediately jumped to thinking about physical intimacy, but oth ...
Body Image & Eating Disorders
Body positivity (or body satisfaction) involves feeling comfortable and confident in your body, acc ...
What can we do to promote a health body Image at work?
Body image refers to the way in which an individual perceives and feels about their own body. We li ...
Pocketing
'Pocketing' or 'stashing' is the term that is used to refer to the phenomenon when one’s partner ke ...
How do we respond to people at work who are in a romantic relationship?
Office Romances are inevitable. In fact, according to February 2022 data from the US’s Society for ...
Emotional Triggers
It refers to an intense emotional response caused by any particular action, process, or situation. ...
What can generosity at work look like?
A 2019 study by The Ascent (a Motley Fool Service) attempted to document the outcomes in the lives ...
When we are ourselves experiencing challenges, it is better to look within
Sometimes, we tend to compare ourselves to the people around us especially when we are feeling low ...
What has been helpful while navigating through the gamut of emotions resulting from loss of a loved one who has died by suicide?
"This article featured in @psych_today sheds light on what may go into navigating post-suicide grie ...
Negging
Negging is a form of emotional manipulation, wherein a person deliberately, yet subtly conveys some ...
Self care affirmation and reminder for the weekend
As we are moving out of the week's focus on suicide and survivors of suicide loss, and mo ...
Non-Suicidal Self Injury
*Trigger Warning: Themes of Self Harm and Suicide NSSI includes behaviours like cutting, burning ...
Does the Language we use to talk about Suicide matter?
Language has power, and words may convey deep meaning to a listener, beyond what we may have though ...
International Survivors of Suicide Loss Day
It is observed on the Saturday just before Thanksgiving, falling this year on November 19, 2022. Th ...
International Day of Tolerance
On November 16, the International Day of Tolerance, take a moment to reflect on a time when you had ...
International Men’s Day
International Men's Day is coming up and we would like to create space for the voices of all the me ...
Is there place for LOVE at the workplace?
When we think about love, we usually imagine romantic love. But let’s break it down first. Love als ...
MOBBING
Bullying is not usually perpetuated by an individual alone, while it is a possibility. Usually howe ...
Can we bring in a sense of gratitude for our learnings and experiences for 2022?
Together let's welcome 2023! This is your year to shine!!
Resilience
Resilience refers to one’s ability to ‘bounce back’ or recover from life’s challenges, loss and oth ...
Inculcating appreciation
Moving into the close of this year, it’s important for us as leaders to take some time off and cele ...
Success looks the same for everyone?
We are stepping into the last week of 2022. For most of us this may be a time of reflection and int ...
